Sleep Eazzz Extra Strength 90 Size

- Valerian Root Extract – promotes sleep onset & nervous system relaxation  
- Lemon Balm Extract – enhances sleep quality & calm mood
- 5-HTP – supports serotonin & melatonin production  
- GABA (fermented) – calms the mind & supports deep sleep  
- Sensoril® Ashwagandha – lowers cortisol & stress, promotes restorative sleep  
- L-Theanine – supports alpha brain waves for calm alertness  
- Melatonin – regulates sleep-wake cycles  
- Vitamin B6 (as P5P) – supports neurotransmitter production  

A Deeper Look at Each Ingredient:
- Valerian Root Extract (standardized to 0.8% valerenic acids)  
  Helps reduce time to fall asleep and supports more restful sleep.

- Lemon Balm Extract (Euromed, standardized to 7% rosmarinic acid)  
  Clinically shown to promote calmness and improve overall sleep quality.

- 5-HTP (from Griffonia simplicifolia): Natural precursor to serotonin and melatonin for better mood and sleep rhythm support.

- GABA (fermented source): Supports relaxation, eases nervous tension, and promotes deep sleep.

- Sensoril® Ashwagandha Extract (standardized to 10% glycosides): Backed by multiple studies to lower cortisol, reduce stress, and support better sleep architecture.

- L-Theanine:  Promotes alpha brain waves, helping the brain enter a relaxed but alert state before sleep.

- Melatonin: A well-studied sleep hormone that supports falling asleep faster and synchronizing sleep cycles.

- Vitamin B6 (as Pyridoxal-5-Phosphate):  Active form of B6 that helps produce GABA and serotonin, key neurotransmitters for sleep and mood.

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Supplement facts

Extra Strength (3 capsules):  
- Valerian Root Extract: 600 mg  
- Lemon Balm Extract: 450 mg  
- 5-HTP: 300 mg  
- GABA: 300 mg  
- Sensoril® Ashwagandha: 187 mg  
- L-Theanine: 150 mg  
- Melatonin: 4.5 mg  
- Vitamin B6 (P5P): 15 mg