| VITAMIN D3 5000 IU - 90 CAPS
Vitamin D is fat-soluble, is well-absorbed and there are no known allergies. There are not many food sources. In the U. S., milk and dairy foods are fortified with vitamin D but Americans still tend to be low. Vitamin D is synthesized in the body from sunlight, but the sun is not always a reliable source of vitamin D, particularly for those living in the Northern hemisphere. Using sunblock further blocks vitamin D synthesis.
The benefits of Vitamin D are many:
Vitamin D manages the critical mineral balance in the blood and bones.
Improves calcium absorbtion.
Promotes strong, dense bones
Reduces the number of falls and consequent skeletal fracture
Improves muscle strength and neuromuscular function
Provides important immune and autoimmune support
Nourishes gums and teeth
May reduce coronary plaque
Improves joints and range-of-motion
Promotes lung function
Supports colon, breast and prostate health
May improve cognition |
